Strong on the Shot — Women’s Edition (e-book)

Description

The weight is coming off. This is the book that keeps your muscle, hair, and energy from going with it.

Written by Coach L (Laie Wong) at Xtreme Performance Nutrition in Gonzales, Louisiana — the exact counter conversation he has every week with women on Ozempic, Wegovy, Mounjaro, and other GLP-1 medications.

Inside: why the muscle goes first (and the two non-negotiables that stop it) · the dehydration problem · the gut problem nobody wants to talk about · where the vegetables went · the protein gap, solved day by day · the hair problem, honestly · hormones and “feeling off” · your daily stack schedule · the 30-Day Muscle Defense Plan · the exact counter shopping list with prices.

Every problem gets the habit fix first, then the support. Education only — this guide does not treat any condition or medication side effect, and it tells you plainly when to call your provider instead.

Instant download (PDF, 35 pages) after checkout. In the neighborhood? Your book’s last chapter is a standing invitation: free Fit3D scan and a free consultation with Coach L at the store.